How to enjoy the summer without drastic consequences?

Summer is a time for fun in the sun, but it's also a time to be mindful of sun safety to prevent premature skin aging and wrinkles. Exposure to ultraviolet (UV) radiation from the sun can cause damage to the skin, leading to premature aging, wrinkles, and even skin cancer. However, there are steps you can take to protect your skinand keep it looking youthful and healthy.

As an expert in aesthetic and anti-aging and functional medicine , Dr. Corina Ianculovici, DNP, AGNP, FAAMFM, ABAAM, understands the importance of sun safety for maintaining healthy, youthful-looking skin . Her clinic, Mirelle Anti-Aging, offers a range of services to help patients reverse the signs of aging naturally using her proprietary protocols .

One of the most important steps in sun safety is to use sunscreen with a high SPF (sun protection factor). According to a study published in the Journal of the American Academy of Dermatology, regular use of a broad-spectrum sunscreen with an SPF of 15 or higher can help prevent signs of aging such as wrinkles and age spots. Dr. Ianculovici recommends using a physical sunscreen with zinc oxide or titanium dioxide, which provides broad-spectrum protection without harmful chemicals.

Another important step in sun safety is to wear protective clothing, such as hats and long-sleeved shirts, and to seek shade during peak sun hours. According to a study published in the Journal of Investigative Dermatology, wearing protective clothing can reduce the amount of UV radiation that reaches the skin and can help prevent premature aging.

In addition to these measures, Dr. Ianculovici recommends a personalized approach to anti-aging that includes proper nutrition, hydration, and lifestyle modifications. Her clinic offers a range of services, such as non-surgical  cosmetic dermatology  treatments for the face and the body ,  such as wrinkle and dermal filler treatments, the latest regenerative skin repair and  skin tightening, fat reduction and cellulite treatments ,  medical weight loss , including  functional health and metabolic treatments,  IV nutrient therapy and hormone replacement therapy, to help patients achieve optimal health and reverse the signs of aging naturally.

By following these sun safety tips and incorporating personalized anti-aging protocols, and getting regular professional skin treatments you can protect your skin and maintain a youthful , healthy appearance. To learn more about Dr. Ianculovici's proprietary protocols and how they can help you reverse aging naturally, visit www.mirelleantiaging.com  and schedule your favorite anti-aging treatments now.

References:

Hughes, M. C., Williams, G. M., Baker, P., & Green, A. C. (2013). Sunscreen and prevention of skin aging: a randomized trial. Journal of the American Academy of Dermatology, 68(4), 584-591.

Diffey, B. L., & Cheeseman, J. (2017). Sun protection with hats. Journal of Investigative Dermatology, 137(2), 336-338.